About Me

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Mary Pack  is passionate about helping others improve their lives by facilitating positive change and enhancing the well-being of her clients through a holistic, customized approach to therapeutic massage and healing. In a serene and inviting environment, each session is tailored to prioritize the overall wellness of individual clients. Therapeutic massage can assist the body and mind to relax, improve self-awareness, detoxify, and ease physical as well as emotional pain.

Mary's expertise in therapeutic massage is complemented by her integration of holistic healing modalities. She combines her knowledge of anatomy and physiology with intuitive touch to address both the physical and emotional aspects of her clients' health. Her approach fosters relaxation, pain relief, and rejuvenation, aiming to restore balance and harmony in the body.

Driven by a passion for holistic health and wellness, Mary ensures that each session is a personalized experience where clients feel supported and empowered on their wellness journey. Her dedication to ongoing education and professional development allows her to offer the latest therapeutic techniques and holistic practices that nurture the body, mind, and soul.

Outside of her practice, Mary enjoys spending her free time with family and her doodles, as well as engaging in various outdoor activities, including growing her seasonal organic vegetable garden, which reflects her commitment to holistic living and well-being.

Specialties:

• Relaxation Massage (Swedish Massage)
• Wellness Massage (Therapeutic Massage)
• Reflexology
• Cranial Sacral Therapy
• Sports Massage

Sub-Specialties:

• Clinical Restorative Massage
• Myofascial Release Therapy
• Cupping

BY APPOINTMENT ONLY

Get in touch

PHONE: 203-216-2943

EMAIL: Mary@intrinsicwellnessstudio.com