intrinsic wellness studio
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    • Home
    • Wellness Team
    • Services
    • Classes
    • Gift Cards/Packages
    • About/Contact
      • About Us
      • Contact/Links
  • Home
  • Wellness Team
  • Services
  • Classes
  • Gift Cards/Packages
  • About/Contact
    • About Us
    • Contact/Links

About Me

Mary Pack, LMT

Licensed Massage Therapist & Holistic Wellness Practitioner

Mary Pack is a compassionate and intuitive massage therapist dedicated to supporting clients on their wellness journeys through personalized, therapeutic care. With a holistic and client-centered approach, Mary creates a calming space where physical relief, emotional balance, and deep relaxation come together to promote lasting well-being.


A Holistic & Healing Approach

Mary’s practice is rooted in the belief that healing involves the body, mind, and spirit. She combines her deep understanding of anatomy and physiology with intuitive touch and holistic modalities to create custom sessions for each client. Her work addresses not only physical discomfort but also emotional tension, helping clients restore balance and harmony from within.

In each session, Mary emphasizes relaxation, detoxification, and self-awareness. Her goal is to empower clients with the benefits of therapeutic touch and to foster an ongoing journey of wellness, healing, and renewal.


Areas of Specialization

Massage Specialties:

  • Relaxation Massage (Swedish Massage)
  • Wellness Massage (Therapeutic Massage)
  • Reflexology
  • Cranial Sacral Therapy
  • Sports Massage

Sub-Specialties:

  • Clinical Restorative Massage
  • Myofascial Release Therapy
  • Cupping

Mary is passionate about helping others live healthier, more balanced lives.
She brings both skill and heart to her work—offering a nurturing experience that supports the whole person.


Schedule a Session

By Appointment Only
📞 Phone: (203) 216-2943
📧 Email: Mary@intrinsicwellnessstudio.com

             Licensed Massage Therapist

Schedule an Appointment

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