Small Group Classes
Located on the ground level (access from the back of the building), our small group classes combine the energy of community with personalized instruction. Classes focus on everyday strength, recovery, and mobility—helping adults of all ages move better, feel better, and live with more intention.
Booking Made Easy
All classes and workshops are listed on our scheduling software, Vagaro.
- 📅 View the class calendar online @ Vagaro
- ℹ️ Tap the “i” icon next to class name for descriptions
- ✍️ Create an account or log in to book your spot
📲 Tip: For the easiest experience, download the Vagaro app to book, manage, and check in to classes right from your phone.
Classes Hosted at Studio
At Intrinsic Wellness Studio, we love collaborating with independent instructors and guest professionals who bring their own expertise to our space. These special programs are not part of our regular studio services, promotions, or memberships.
Because they are managed independently, these offerings will not appear on our Vagaro booking schedule. Be sure to follow us on social media and join our mailing list for announcements about upcoming events.
Right now, we are excited to be hosting Line Dance & Ballroom Classes with Kristie Entwistle.
[Click below for class details and to see who’s hosting with us!]
Wellness Workshops
Our Wellness Workshops cover a variety of topics and practices aimed at empowering you with insights and tools for a healthier, more empowered life. These workshops provide an opportunity to explore different aspects of wellness, gain valuable knowledge, and connect with like-minded individuals. Whether you’re looking to deepen your understanding of a specific wellness practice or seeking comprehensive lifestyle strategies, our workshops are designed to support your journey towards optimal wellbeing.
Plan A Private Class
Looking for a unique way to celebrate or connect? . Our studio is available for private rentals-perfect for a yoga, pilates, meditation or fitness class with friends, family or colleagues. Whether its'a girls' night out, a social occasion, or simply a chance to move together in private setting, we'll help you create a memorable experience.
Call today to reserve your date and discover how we can enhance your gathering with massage services for the ultimate wellness experience.
For Practitioners
Need a space to host your own class or workshop? Our studio is available for rentals so you can bring your offerings to the community.
Contact us to learn more.