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intrinsic wellness studio
intrinsic wellness studio
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    • Home
    • Who We Are
      • Why Choose Us?
      • About Us
      • FAQ
    • Services
      • Classes
      • Sessions
    • Wellness Team
      • Private Practioners
      • Class Instructors
    • Gift Cards
    • Contact
  • Home
  • Who We Are
    • Why Choose Us?
    • About Us
    • FAQ
  • Services
    • Classes
    • Sessions
  • Wellness Team
    • Private Practioners
    • Class Instructors
  • Gift Cards
  • Contact

Collaborative Care. Your Wellness Goals.

Meet our Private Practitioners

Cheryl Ball, Licensed Family & Marriage Therapist

Cheryl Ball, Licensed Family & Marriage Therapist

Struggling with stress, anxiety, or life transitions? Cheryl helps you work through what's weighing you down using compassionate, trauma-informed therapy.


Specialties: Gestalt therapy, EMDR (trauma processing, individual counseling)

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Jeannine Capria, MSN, RN, LMT, LE, CLT, Founder

Jeannine Capria, MSN, RN, LMT, LE, CLT, Founder

Jeannine bridges the gap between Eastern and Western healing. With backgrounds in nursing, massage therapy and esthetics, she creates personalized care plans that support your body's natural ability to heal.


Specialties: Integrative nursing, clinical and  orthopedic massage, lymphatic drainage (MLD-Vodder trained), myofascial release, reflexology, plantar fasciitis, post- surgical recovery and facials.

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Michelle Collings

Michelle Collings, MA, CMES, RYT 500, Studio Manager, Holistic Health & Medical Exercise Specialist

Recovering from injury? Dealing with chronic pain? Processing loss?  Michelle designs personalized programs to help you find your center, calm your mind, rebuild strength, balance, and mobility - without pushing you past your limits. 


Specialties: Post- physical therapy support, therapeutic yoga, functional movement, nutrition assessment and trauma-informed care.

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Tracy Grebla

Tracy Grebla, Licensed Massage Therapist

Pregnant? Postpartum? Tracy specializes in prenatal and postnatal massage, helping women feel relief during and after pregnancy. She also bring her compassionate touch for those seeking relaxation Swedish massage, hot stone massage and also provides guidance to  mom's interested in techniques for a soothing infant massage experience with their baby. 


Specialties: Prenatal massage, postnatal recovery, infant massage instruction, relaxation and Swedish massage. 

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Caitlyn Hyde

Caitlyn Hyde, CPT, Stretch & Movement Specialist

Caitlyn's background as a dancer, stretch specialist and personal trainer benefit clients of many ages and activity levels. Her approach focuses on identifying muscular imbalances, strengthening areas of weakness, reducing tension, and addressing factors that may contribute to discomfort restricted mobility. 


Specialties: cross-training for dance performance, assisted stretching and functional movement 

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Mary Pack

Mary Pack, Licensed Massage Therapist

Chronic tension? Stress you can't shake? Recovering from a sports event? Mary uses craniosacral therapy and reflexology to help your nervous system calm down and your body release what it's holding. While her skills in deep tissue and therapeutic massage facilitate the recovery needed after an intense workout or injury recovery. 


Specialties: Craniosacral therapy, reflexology, therapeutic massage. 

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Wendy Vodola

Wendy Vodola, RYT500, Stretch & Yoga Specialist

Cant touch your toes? Tight hips? Wendy's assisted stretching sessions help you regain flexibility and move without pain. Through her Yoga Symmetry approach, Wendy helps clients move with greater ease, stability, and confidence. Wendy offers private and semi-private sessions that focus on improving flexibility, joint mobility, posture, and body awareness using therapeutic movement and hands-on guidance. 


Specialties: Assisted stretching, yoga, mobility training.

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