About Me

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Wendy is a dedicated mind/body professional and the founder of a personalized assisted stretching company. As a flexibility trainer, Wendy specializes in stretching techniques that unlock her clients' paths to greater mobility. Her journey into health and wellness began over 18 years ago, following the birth of her two children. Managing chronic pain as a stay-at-home mom, Wendy pursued various disciplines to alleviate her discomfort and enhance her well-being.

Wendy has completed 500 hours of training as a yoga instructor and is an attuned Reiki Practitioner. She continues to advance her expertise in the emerging field of stretch therapy. Before establishing her own private practice, Wendy worked for nearly four years at StretchLab, where she learned the profound impact of a planned, consistent approach to flexibility on overall well-being.

Wendy's approach is rooted in her personal experience and professional training, making her a compassionate and knowledgeable guide for clients seeking improved mobility and enhanced quality of life.

BY APPOINTMENT ONLY

Get in touch

PHONE: 203-203-887-8100

EMAIL: wendy@intrinsicwellnessstudio.com