The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease.

Coaching with Neurolinguistic Programming (NLP)

Are you feeling stuck in life and in need of some guidance? 

Intrinsic Wellness Studio is excited to collaborate with Divine Love & Light, LLC to offer this transformative service. The Intuitive Coaching with Neurolinguistic Programming (NLP) blends practical techniques with intuitive guidance to help you move forward with clarity and confidence.

These sessions integrate NLP tools with energy awareness to help you:

• Rewire limiting thought patterns
• Overcome fears and mental blocks
• Gain clarity and new perspectives
• Step into your authentic power
• Align with your personal or spiritual goals

Whether you’re seeking growth, healing, or a deeper sense of purpose, this coaching provides compassionate support to create meaningful shifts in every area of your life.

Book a session today and begin your journey toward lasting transformation.

Nurse Navigation

As a holistic nurse, Jeannine provides personalized guidance to help clients navigate health challenges, manage chronic conditions, and make informed decisions about their care.

This service bridges the gap between Eastern and Western healthcare modalities, connecting clients with resources both within the studio and beyond. Jeannine works with each client’s healthcare team as needed and, when appropriate, serves as an advocate to help them navigate today’s complex healthcare system.

Through Nurse Navigation, clients receive support to:

• Understand and organize medical information
• Prepare questions for their healthcare providers
• Manage chronic conditions with a whole-person approach
• Prepare for procedures or treatments in a supportive, integrative way

Compassionate, clear, and collaborative, Nurse Navigation empowers clients to feel confident and supported throughout their health journey.

Nutritional Coaching

As part of her Moving Forward Wellness Program, Michelle offers personalized Nutritional Coaching to help clients fuel their bodies for recovery, performance, and lasting well-being. Using a performance-based nutrition system originally developed by NASA, she teaches clients how to eat strategically to support strength, energy, and overall health.

Michelle’s coaching pairs seamlessly with her fitness and movement training, creating a whole-body approach that empowers clients to:

• Optimize recovery after injury or illness
• Enhance energy and physical performance
• Build sustainable, healthy eating habits
• Support long-term strength and resilience

Through this integrative approach, Michelle helps clients take meaningful steps forward on their wellness journey—inside and outside the classroom.

Wellness Workshops  

At Intrinsic Wellness Studio, we believe education is a vital part of self-care. That’s why we offer Wellness Workshops throughout the year—interactive programs designed to inform, inspire, and empower our community.

Led by our own studio team as well as invited experts, these workshops explore a wide range of health and wellness topics. Past and potential themes include:

• Managing chronic conditions such as lymphedema, diabetes, or stress
• Nutrition insights: meal prepping, supplements, and healthy shopping
• Functional fitness: stretching, mobility, and plantar fasciitis recovery
• Meditation and breathwork practices to  de-stress  and find calm in daily life
• Understanding fascia and its role in overall health
• Pelvic floor education and exercises
• Menopause and other women health topics
• and more

Workshops are designed to educate, empower, and elevate your approach to self-care—helping to create healthier communities in body, mind, and spirit.

📅 Workshops are scheduled periodically and announced quarterly. You’ll find upcoming events listed on our Vagaro booking page, alongside our regular classes.