About Me
Elaina Campopiano, RYT200
Elaina began her yoga journey looking for a more holistic approach to work-life balance, she began to learn and experience the benefits of yoga over 15 years ago. A 2010 Lotus Gardens Yoga School 200-hour certified Hatha Yoga instructor, under the direction of Lara Azzarito-Ward. Elaina teaches others how to achieve the benefits of yoga, for the body and mind. She specializes in Yin Yoga, Relax & Renew® Restorative Yoga, Divine Sleep Yoga Nidra®, Gentle and Beginner yoga, and Shamatha Meditation. She is known for providing encouragement and compassionate instructional guidance to students on the art of yoga including mindful breath work, guided meditation, and body alignment awareness. Elaina is a registered yoga teacher with Yoga Alliance (RYT200).
Get in touch
PHONE: 203-228-4113
YOGA SPECIALIST