Our Specialized Small Group Sessions & Wellness Workshops

Our Specialized Sessions are designed for those who seek the personalized attention of private sessions combined with the camaraderie of sharing the experience with others.  We have chosen to keep group sessions small with groups with no larger than 4-6 people (depending on the type of session offered). This approach allows for a highly personalized experience while still fostering a sense of community and support among participants. 

We are excited to offer these small specialized classes that spark the motivating energy of a shared experience, while allowing the practitioner the ability to provide individualized instruction within this small group. 

Our Wellness Workshops cover a variety of topics and practices aimed at empowering you with insights and tools for a healthier, more empowered life.  These workshops provide an opportunity to explore different aspects of wellness, gain valuable knowledge, and connect with like-minded individuals. Whether you’re looking to deepen your understanding of a specific wellness practice or seeking comprehensive lifestyle strategies, our workshops are designed to support your journey towards optimal wellbeing.

Our sessions and workshops schedules are posted in monthly or quarterly blocks to adapt to the needs of our clients. So check back regularly for updates. Please contact us, for more information or to host a private wellness gathering for your friends or colleagues.